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CULTIVATE INNER CALM
Tue, 29 Oct
|Anglican Hall
2-hour of deep Relaxation & Self-Care ♡ Release tension, calm your mind, and rediscover profound stillness within. Long-held Yin Yoga poses designed to release and replenish deep connective tissues, fostering greater flexibility & ease. Yoga Nidra meditation for deep restoration & recalibration.
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